For those of you that will be busy filling baskets, hiding eggs or just merely strolling down the Easter aisle in the grocery store, here are a few things to keep in mind and out of your cart...
Easter treats to avoid!!!!
Worst Calorie Offenders:
Cadbury Cream Eggs – 140 calories
Reese's Peanut Butter Eggs – 180 calories
Worst Sugar Offenders:
Jelly Belly Assorted jelly beans (35) – 28 g sugar
(Small) Cadbury Chocolate Eggs (12) – 26 g sugar
Worst Fat Offenders:
Nestle's Crunch Solid Chocolate Easter Bunny – 36.2 g of fat
Reese's Reester Bunny – 42 g of fat
The Worst Easter Candy:
Hershey's Hollow Milk Chocolate Egg
This hollow egg is a tricky one--just the shell hides a shocking 570 calories. Eat the four Hershey’s kisses inside and you’ll hit a whoping 660 calories and 41 grams of fat!
(List courtesy of Women's Health.)
If you must have candy, stick to DARK chocolate (at least 60% cacao) and licorice. Real licorice. Check to make sure licorice extract is high in the ingredient list.
Happy Easter!
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