Wednesday, May 13, 2009

New session info!

Are you ready for a routine? Do you need a way to de-stress and tone up at the same time? Want to meet new people with the same goals as you? Well ladies, here's your chance! New sessions starting for both locations!

Sandy info:
Start date: Tuesday, May 19th.
End date: Friday June 12th.
Time: 7:30 am-8:30 am
Days: Monday-Friday
NOTE: No camp on Monday, May 25th. Memorial Day!

SLC info:
Start date: Tuesday, May 19th.
End date: Friday June 12th.
Time: 5:30 am-6:30 am
Days: Monday-Friday
NOTE: No camp on Monday, May 25th. Memorial Day!

Cost:
3 days a week - $180.00
4 days a week - $240.00
5 days - $270.00 (first two weeks are Tuesday-Friday only, second two weeks are full weeks, Monday-Friday)

Contact us for more info:
801.824.8510
andrea@coreoneconditioning.com

Bring a friend day!

Who says playground equipment is just for kids?


It may be hard work but they still have fun doing it!


Notice the body language similarities between Candice (front left) and her sister (just behind her)...

During the last week of camp, one day is dedicated to "bring a friend day". That's right. The ladies are encouraged to bring their friends and show off their accomplishments - and by accomplishments I mean show off just how tough they have become :) ! This was a great session and all the girls that came did a great job and gave 100%! The day doesn't get easier just because there are new people. It's the same week four workout level they would normally do. So congrats to all that attended!

Wednesday, May 6, 2009

Still looking for that perfect Mother's Day Gift?

Look no further! Core One Body Conditioning now has gift certificates! Make this Mother's Day one to remember. Help your mom achieve those fitness goals she's always talking about!

New classes starting Tuesday, May 18th, at both locations.
Session date: May 18th- June 12th
Time: 5:30 am-6:30 am (Salt Lake location) and 7:30am-8:30am (Sandy location)

Contact info for more details:
801.824.8510
andrea@coreoneconditioning.com